How I Stayed Alive When My Brain Was Trying to Kill Me: One Person's Guide to Suicide Prevention

How I Stayed Alive When My Brain Was Trying to Kill Me One Person s Guide to Suicide Prevention The statistics on suicide are staggering According to the US Center for Disease Control and Prevention in in the USA teenagers and young adults died from suicide than from cancer heart disease

  • Title: How I Stayed Alive When My Brain Was Trying to Kill Me: One Person's Guide to Suicide Prevention
  • Author: Susan Rose Blauner
  • ISBN: 9780060936211
  • Page: 405
  • Format: Paperback
  • The statistics on suicide are staggering According to the US Center for Disease Control and Prevention, in 1997 in the USA teenagers and young adults died from suicide than from cancer, heart disease, AIDS, birth defects, stroke, pneumonia, influenza and chronic lung disease combined It is also an international epidemic.Susan Blauner is the perfect emissary for a meThe statistics on suicide are staggering According to the US Center for Disease Control and Prevention, in 1997 in the USA teenagers and young adults died from suicide than from cancer, heart disease, AIDS, birth defects, stroke, pneumonia, influenza and chronic lung disease combined It is also an international epidemic.Susan Blauner is the perfect emissary for a message of hope and a program of action for these millions of people She s been though it, and speaks and writes eloquently about feelings and fantasies surrounding suicide.

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      Posted by:Susan Rose Blauner
      Published :2019-03-21T07:39:06+00:00

    One thought on “How I Stayed Alive When My Brain Was Trying to Kill Me: One Person's Guide to Suicide Prevention”

    1. I got approximately 5 pages into this book when I realized that the author has no idea what depression is, and got tired of being patronizingly called a "child of God." If you are clinically depressed and/or an atheist, probably skip this one.

    2. Review of How I Stayed Alive When My Brain Was Trying to Kill Me: One Person’s Guide to Suicide Prevention by Susan Rose BlaunerOn the jacket of the hardcover, Susan Rose Blauner writes, “I searched for a book like this, but found none, so I wrote one.” The first edition was printed in 2002, when there were few books about suicide. What was available lacked a story of recovery, and Ms. Blauner filled that void. Making oneself vulnerable by writing about one’s own suicidal thinking takes [...]

    3. There are several good suggestions in this book. I believe it will help me. It reminds me of some of the mindfulness exercises I have done in intensive outpatient programs. That being said, this book really gets on my nerves. The first reason is because the author asserts from "evidence" based in various suicide attempts that suicidal people don't really wish to die, when the conclusion I would come to is that if you are going to take your life, you ought to do it in a way that is sure to kill y [...]

    4. I lost my grandfather to sucide and I work in crisis situations so I thought the book would be helpful. wrong! though I loved the safety plans I hated the patronizing way the writer wrote almost as if she were babying the reader and offering false comfort. There were a few times I found myself questioning the authors viewpoint like do you know what it's like to be depressed or struggle with sucide ideation for 10 years? I would only reread for the coping skills and plans.

    5. I keep this book close by and reread it frequently. A must-have for anyone who suffers from severe depression.

    6. I didn't read the whole thing, but I selected and read the most pertinent parts.Recommended for anyone with depression and anxiety. Some of the tips are kinda niche (hence the three stars instead of more), but overall very useful.

    7. I wish I'd had a copy of this book when I was suicidal. It's full of simple, practical ideas for keeping yourself safe and beginning to feel better. The crisis plan is especially good, and easy to follow even when you find it hard to think straight. The only reason I gave this book four stars rather than five is that I came across it after I'd recovered, and haven't tried out all of its techniques myself - but from my experience of what did help me, they're all excellent."How I Stayed Alive" wou [...]

    8. Those who read this book to support loved ones with suicidal ideation may be alarmed at the significant emotional turmoil of the author. Her history of sexual abuse as a child and her diagnosis of borderline personality disorder set her apart somewhat from other people struggling with suicidal ideation. Loved ones often struggle to understand the "why" of someone's suicidal ideation, questioning "can it really be that bad," particularly when presented with someone's story like Blauner's where th [...]

    9. I found this book very helpful. It is weird though that I actually did read it when I was in a stable place after a major period of depression.I actually think that this worked better for me as there is a lot to take in with the book. I think that the title is fantastic because for me that is exactly how I felt, kinda stuck in a place where I was in a lot of emotional pain but didn't really want to die but because I couldn't see a way out it became my only option. It was nice to see that someone [...]

    10. I work in a residential setting with clients that manage severe and persistent mental illness.When I ran across the title of this book it struck me and I thought there would be some valuable information I could use professionally while working with clients during volatile moments.Meh.I'm on the fence.The author does outline many good coping strategies and there is valuable tools here really for anyone and everyone.On the other hand, the author is marketing this to people fighting suicidal ideati [...]

    11. I read this book as someone who has worked in the suicide prevention field (in fact, at one of the call centers listed in the book), not as someone in need of these techniques myself. This book would be more useful to people who are in crisis, but this recommended many of the things well researched as good tools for suicide prevention. The author is down to earth, and the act that she has experienced these feelings herself is made evident. I'd recommend this book to clients more than professiona [...]

    12. Although this book was triggering sometimes, Susan Blauner is a godsend. She had a great idea and she brought it to life with this book and I'm very grateful to have discovered it. It took a long time to work through it, but I'm glad I had it when I needed it. I already know I'm going to read it again in the future - multiple times - and I hope to keep it for the rest of my life. It's a resource that, as a depressed person who's thought about suicide (then and now), I need very much. I didn't kn [...]

    13. Blauner wrote this book to share her experience with suicidal states and how she survived them, and I have used some of her strategies many times. As a person with bipolar disorder and PTSD, I recommend this book to anyone who struggles with severe mental illness and/or suicidal thoughts. A mentally ill brain will try to kill its owner at times, and this book is full of ways to distract that brain until it is again able to take care of itself.

    14. okay this lady suggests taking a carton of eggs out into the woods and hitting them with a baseball bat (labelling the eggs with ur sadnesses optional) and i thought that was hilarious and awesome many suicidal people are willing to pick up a book tho? not many i would hazard. there's valuable advice in here regarding making crisis plans and how to communicate your feels but it's not like you can just give this book to someone.

    15. I'd be willing to bet that everyone has been touched by suicide in one way or another. This book not only gives insight into suicidal thinking, but gives practical tips for general stress management, and ways to be more effective to someone trying to be well. Many of the strategies in this book apply to other mental health difficulties. Very thoughtful and informative.

    16. I found many of the things in this book quite helpful, particularly given that there are no other books for suicidal thinkers explicitly by suicidal thinkers. The resources section is extensive and helpful as well.

    17. I learned absolutely nothing from this book. What little valuable information it contained I'd already crossed in real books. It's rather a feel-good piece o' crap. In my opinion.

    18. So far it seems helpful. Reminds me of The Courage to Heal, or The Feel Good Handbook, in that it has lots and lots of exercises and lists to do, and it recommends that you work through it slowly.

    19. If you are in crisis dial 911 or see this website for a list of help lines in your area suicideprevention/need-help/ (in Canada)yourlifecounts/need-he (worldwide list of crisis hotlines)In the States call 1-800-273-8255“I wish I could make your suicidal thoughts disappear, but I can't. What I can do is teach you how to get through those excruciating moments when every cell in your brain and body is screaming, 'I want to die!' By surviving those moments unharmed and learning new ways of coping, [...]

    20. I wasn't sure when I first started what I would think. I didn't like the preface, and was worried that the book might be similar. I was pleased that it didn't continue that way.The majority of the book talks about how the author learned to overcome suicidal thoughts. She shares her personal story. More useful, she shares very specific examples and exercises that she used to change her thinking. Because she focused on overcoming the suicidal thoughts, the tricks she teaches are helpful for addres [...]

    21. For anyone who experiences "chronic" or constant suicidal thoughts, or getting past a mindset surrounded by that option this book is amazing. I used post it tabs throughout the whole book so that I can revisit and be reminded of all the different ways I can help myself without reaching out externally!! THIS BOOK IS AMAZING AND I HIGHLY RECOMMEND IT TO ANYONE WHO HAS ATTEMPTED SUICIDE OR STRUGGLES WITH THOUGHTSso!!! author suffers from borderline personality disorder- not so much of severe depres [...]

    22. This is a really human an open book. It can be a bit repetitive and redundant at times, but I'm not sure that's a bad thing. A lot of the things that repeat are the kinds of things that take repetition to sink in. I think it's great for people managing depression, without the suicidal thoughts, also. Just a lot of great rumination and practical advice told through experience and research.I wish I'd had some of the tools and approaches it gives years ago when I was struggling in certain difficult [...]

    23. Best book on suicide. I would recommend this book to anyone who has ever thought of suicide. I have been troubled by my own suicide ideation and always felt confused about why it keeps happening. This book explains everything that I needed to know about my problem. It gives advice on how to communicate with a suicidal person. It also provides a lot of suicide preventing resources.

    24. I know little of suicide and wish not to offend anyone. I will tread carefully while reviewing this book. Susan Rose Blauner gives a simple step by step guide of suicide prevention. where i compare it to a book of learning how to play an instrument. you just need practice. being that Susan was also attempting suicide was the fact that this book was very well built on the main idea and what the book was trying to achieve. Blauner succeeds in rescuing the reader with exercise that makes them reali [...]

    25. this just didn't resonate with me. i would never give this to someone contemplating suicide - i think in part because if you are contemplating suicide, you have to be a position to want to read it. however, this book was almost too simple and too dumbed-down. it didn't seem real to me, at all. it almost felt like a novel with a made up happy ending - which i suppose it did have - she's still alive.

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